Why Regular Rest and Soul-Care Are More Important Than Going on A Vacation

Our family recently returned from a glorious beach vacation. It was probably the best vacation we’ve had post-kids. It was sunny, restful, and our kids actually slept well (What? Who ARE these kids?) But the week revealed something important to me… while vacations are lovely, they are not as important as REGULAR times of rest.

Personal EssayKatherine ButlerMarch 26, 2018Soul-Care, Self-Care, Vacation, Rest, Technology, Family, Being Present, Letting Go Comments

10 Tips To Help You Through a Tough Move

Research shows that moving is considered to be one of the top five most stressful life events. And if you have ever moved, (especially cross-country) you are probably nodding your head in agreement. Stressful isn’t the right word to explain a big move. It feels more like a trauma – especially the tough moves that call us to leave the places we love.

Personal EssayKatherine ButlerJanuary 20, 2018Moving, Grief, Relocation, Letting Go, Loss, Community, Friendship, Bravery, Family, Love, Faithfulness of God, Transitions Comments